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2025 Merry Christmas and Happy New Year, Good Vibes Continuing ...

* Greetings for Christmas and New Year Season!! Happy Holidays!

Let's Continue the Good Vibes throughout the year ...


Let us keep our well-being all year round, with 

Good Food and Exercise

Good Vibes and Affirmations 

Meaningful Life Goals

Self-Care and Healthy Relationships 

and

Nature-friendly Living 


* The new year stands before us, like a chapter in a book, waiting to be written.

 We can help write that story by setting goals.

Melody Beattie


                                                                            

   




* HAPPY HOLIDAYS!

Warmest wishes for a joyous holiday season and a happy New Year! May peace, love, and prosperity follow you always.



* Continuous improvement is better than delayed perfection

Mark Twain






* I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.”


Walt Disney

















































































 

 












Seasons, Change and Life Quotes

Quotes almost always set us thinking. Here are quotes on Seasons, Change and Life; and some thoughts! 

Quote by Charles Dickens

Nature gives to every season, a beauty all its own.

 - Charles Dickens

Each season has a purpose and role in our Cosmos, and every year each season conforms to its pattern. We have Spring - when plants spring with new life, also Spring that spreads joy, Summer - the warmest season of the year, Autumn or Fall  - when leaves fall from the trees and the good old(cold) Winter. 


Change of Seasons are a part of Nature and it is up to us, to make changes in our life to be in harmony with each season. 




Each season - Spring, Summer, Autumn and Winter, brings along pleasant as well as, not so pleasant experiences.


Inspite of the varied mix of the different seasons, they have some common gifts. The famous author of this quote, expresses a common thread or sentiment, that we may have missed at times - each season is gifted by nature with a beauty of it's own, which we too enjoy.


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Quote by Denis Waitley

Losers live in the past. Winners learn from the past and enjoy working in the present toward the future.

- Denis Waitley 


Change of a Season calls for suitable changes in our activities and habits. We readjust or revamp our home, work and study environments; our food and dress. In a way, dynamic nature and seasons, nudge us to a dynamic life pattern. 


Every season has many good things for us to look forward to. In our life too, we change from our past to the present and look to the future. We have a timeline of joyful and disappointing memories of the past. 


A loser may get fixated on the grey and dark time points and experiences. Of the past. A winner considers them objectively so as to readjust, revamp and renew his present and future living situations.


A winner may even -  if needed, seek emotional support, inspiration and guidance from dependable sources.




  Coming back to our ine of thought - we naturally adapt to a change in season, we can do likewise for changes in life. We can look back to the past so.as to equip us for the present. 


As winners, our past and present kaleidoscope of life should make us optimistic to face the challenges, as well as enjoy the good things in future







Quote by Warren Buffett

One can best prepare themselves for the economic future by investing in your own education.

If you study hard and learn at a young age, you will be in the best circumstances to secure your future.

- Warren Buffett


We acquire knowledge and skills for life,  through  education. The process of learning  - through formal and informal schooling grows our potentials. We get to.know and practice different subjects so as to meet the needs of our life areas across the life stages.








Learning and applying the sciences, art,  mathematics, economics and technology - unfold innumerable opportunities for our material growth and development  Add to these, social sciences and soft skills and we are better equipped not only to plan for material successes and emotional wellbeing,  but to face the challenges that life poses, seen and unforeseen.


















Are We Doing the Right Things? Charlie Munger has a piece of advice

 Are we doing the right things or just doing things right ...



This Quote by Charlie Munger is aligned in the same direction and can serve as a cue to regularly check, review and get back to "doing the right things" in our life needs and situations. 

These are wise words of an achiever and philanthropist - Charlie Munger, co-architect of the Berkshire Hathaway investment empire, whose life spanned almost a century (99 years). A voracious reader like his partner Warren Buffett, Munger drew his principles of life from various disciplines - science, maths and psychology, to know about the nature of people, their behaviour and the nature of business. 

His innate and acquired insights guided his judgement and actions. He worked hard to find out the right things and do them right - to evaluate potential investments in life and business and succeed in both.

The harder we work on "false" things the more we waste our valuable resources - time, health, money and relationships; and the more we regret it later in life. Switching to the right goals and methods in our personal life and career may be demanding but is worth it, and will in good time lead to right confidence and success.

Of Bays, Books and Flowers - Quote by Andrew Lang & A Healthy You, Quote

Nature and Health have an inseparable relationship. When we get to know, appreciate and enjoy Nature and the gifts of nature, we observe the life processes and harmony of our ecology. Our relationship with natural surroundings both - give us insights about our health aspects and provides innumerable bounties to nourish and Exercise our mind and body.

We discuss quotes on Nature and Health and related topics, as given below

A Quote by Andrew Lang, full of imagery of 'living by Nature'.

A Quote by Joyce Meyer about Selfcare - A Healthy You



A Quote by Andrew Lang, full of imagery of 'living by Nature'. 

The pictures of the post convey the.thread of thoughts of the author - a  stepping aside to a life of slow pace and calm, from the stressors of a world of material possessions and activities.





The writer captures our imagination and takes us along, to live in a house by the
beach of a bay, with the "surly" waves and seaweed. 

He is willing to make the trade-off "leave all the hurry ..." "for a house full  of books and a garden of flowers"


A Quote by Joyce Meyer about Selfcare  - a Healthy You


“I believe that the greatest gift you can give your family and the world is a healthy you.”  -  Joyce Meyer 

We can lead a better life and the world  will be a better place if we can get hold of a healthy lifestyle

For most of us, this calls for remodeling ourselves mainly by focusing on Nutrition and Exercise with a conscious effort  to build a healthy body and healthy mind. 
The "bounties of nature" -  air, water, land, plants, animals are our resources for a healthy lifestyle.

Work- Life balance, nurturing healthy relationships and managing stressful life issues by orienting for selfcare and selfprotection - all contribute to making  "A Healthy You"










Pinterest Board - Exercise- Muscle Focus, Why?


The Pinterest board shows pins with Curated articles that are related to the topic - why we should exercise with focus on Muscles. A section for Detailed diagrams with Label is included.


Strengthening our muscles on the basis of a scientific understanding of the muscular system and related training aspects is key to keeping healthy. Also, we know that good diagrams have an important role  in healthcare.

Nutrition and Exercise Keep us Moving

There is no 'magic pill' for health as we all know, but there is a "winning way"  - Nutrition and Exercise Keep us Moving. And Mobility is a measure of health!

First we have to nourish our body Cells with the "Right Nutrients" in.the "Right Way (Balanced Daily Values),"  then when we exercise appropriately our Body Structure is Strengthened  -  replacing and renewing, checking the wasting of body parts due to








wear and tear. "A Strong Body Keeps Sickness Away "and is "always on the Move"  

Nature Self-Renews and Inspires us

Nature is all-encompassing and in constant motion. The amazing variety of nature - the Earth, Sky, the Sun, Moon,  plants, animals and the whole Universe - Cosmos is full of Energy, Movement and Change. 
Natural systems are dynamic - always interacting, causing changes in matter and energy, and in the process repairing, renewing and evolving; while recapturing  its structure, beauty and function. Nature inspires us to do the same.








Focus on Nutrition and Exercise - to Self-Renew our body

Cells are the basic building blocks of our body structure. Nutrients from food provide the material and energy for the  generation and repair of the cells of the body.

Exercise helps to transport the nutrients to all the cells of the body. Exercise strengthens the body structure and enables the body to carry out its  various functions in a healthy way. 











The short video below helps us focus on Nutrition and Exercise, so as  to be always " On the Move."  
Showing here, "Nutrition & Exercise For Mobility"  - the 'winning way' for our health.   

The carefully curated imagery and crisp Info (and music!) give a clear handle for  our health. The way to hold on and remain continually on our Fitness Path, while searching through the current quagmire of information.on food -  health,  work - life, lifestyle inflluencers. 


The video also displays linktree, and links of other sites on Food Health and Lifeneeds topics. They include owned and affiliated content related to this website, 

We invite you to  Engage, Save and Share  relevant  content and Buy useful Resources. Hope the Curated Info and Created Resources which we offer, will better your Health and Lifeneeds.




Tags #healthy #nutrition  #move on  #wobble #foodanddrink #exercise #fitness #simple exercises at home #home workout for women #gymworkouts #loseweight  #nutrients #NourishMov #homeworkout  #fitnessforwomen









After Food, ... We need Stories

Food nourishes our Body, Stories nourish our Mind. Our wellbeing depends on both  - a healthy body and a healthy mind. 

As we know, the root cause of many of our sicknesses is psychosomatic i.e.,  due to anxiety of the mind and negative emotions such as anger, depression, jealousy and hate. 



So we have to eat healthy and at the same time strengthen and uplift our minds with info. and insights gained from reading of good writing sources and stories. These stories  also help us to progress, in our career for main income or sidehustles.





To VISIT INSTAGRAM Profile Page AND LINKTREE BIO,  click the Icons given below

 






















Links Bio



   Visit LINKS BIO  ( or click on above image) 


    Links Bio QR CODE





Related Sites 

Pinterest board to Promote Your Poshmark  business

Promote Your Poshmark business  in the Pinterest board
INSTAGRAM I PINTEREST I Business -  ADVERTISE
in the section (category)
BUY, SELL-  Poshmark




Advertise Pins linked to your Instagram/ Pinterest site, in the board: 

INSTAGRAM I PINTEREST I Business -  ADVERTISE

To  advvertise your Pin or Continue the display of pins added on trial basis and advertise the Pins for a period of time, please 

 Visit  the board at  https://pin.it/2tKBvbLG9 and use the CONTACT PIN with contact form 

OR Contact via Linktree Links bio Pin 







Suggested Readings courtesy;

To know more about Linktree and Bio Site:

Linktree vs Bio.link – Feature comparison for influencers and creators


Which Is Better for Your Brand: A Bio Site or A Linktree?



Buy Me A Coffee









The Shopping Site -All Things for All, this Season, Holidays ... 2024, 2025

Shopping, by Your Choice - Top Centers in one Place

We have listed below Top Shopping Sites, Companies and Brands for Shopping Seasons 2024, 2025, Holiday & Vacation shopping, Online shopping ...

Get the latest shopping info, and avail fabulous Deals, Discount Offers, and Voucher codes from your favourite shopping sites - All in One Place!

Special Occasion Offers:

Black Friday 2024 Deals, Cyber Monday, Christmas, & Holidays  ... 
Note: Please check if landing page of the site, shows current info. If landing page shows Special Occasion Offers please access the home menu of site for Current Sales Info.

Disclosure: A few links are affiliate links, for which if we qualify, we may receive a small fee.

We keep adding New centers and sites,  to the currently listed sites for consumer products - Fashion clothing & accessories, food & beverages, home & garden, Tech goods, education and books.

Shopping makes everything NEW !!



... is a Social Experienc



... brings Beauty and Joy

                   ... and Energises

A Smart Shopping Experience is Now, Nearer to you than you think  -  in fact here (websites listed), just a few spaces below!


(Adidas USA Sale)

Amazon
Apple  

( BeFrugal features 5000+ Stores.
 Join for Cash Back, Coupons, Free Product Offers and Referral Income )

Best Buy          ( Black Friday )

CNET            ( Black Friday )

CREATIVE BLOQ

DealNews
(Coupons & Promo Codes)



Disclosure: I use affiliate links for few sites. If you click and purchase, I may receive a small commission at no extra cost to you.



ebay                 ( Black Friday )
ebay              Cyber Monday Deals

Etsy                  ( Black Friday )
Etsy               Cyber Monday Deals


SHOP - Deals & Steals










... drives our Freedom for Fun, Food and Holidays


( Official Nike Promo Codes and Discounts. Courtesy: Nike.com )

NORDSTROM


Target                  ( Black Friday )

The Telegraph      ( Black Friday )
(shop top brands and avail  "The best deals and voucher codes to save on fashion, electronics, beauty, sports and more" -Courtesy: Telegraph.com )


(list continued below ...)

... Shopping Invigorates our
 Mind and Spirit











... adds Techno Power to our Talents

Techradar               ( Black Friday )


Tom's Guide       Cyber Monday Deals

USA TODAY               ( Black Friday )

Walmart

Walmart             Cyber Monday Deals

Wayfair
(Daily Sales)



(Source official site: "B Corp-certified home to more than 2000 independent brands from around the world "  "the curated marketplace for Independent, Ethical & Unique brands ") Visit for Awesome SALE Offers